Ethan's Running Blog

Week starting Dec 22, 2019

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20192020
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Location:

Salt Lake City,UT,United States

Member Since:

Dec 21, 2019

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Corner Canyon XC alum. 

Current Co-Pres of the Track & Field Club at the U of U

4:41 Mile at 2019 BYU Robinson Invite

10:06 3200m at Region Track 2018

Short-Term Running Goals:

Break 4:30 in the mile. 

Run sub 16 in 5k

Run a half in sub 80 minutes

Compete at USATF Club Nationals

Long-Term Running Goals:

Stay healthy and active. Become that one guy who wins the local 5k every year. Run the Boston Marathon. Run the Olympic Trials. 

Personal:

Born and raised in Utah. Studying Computer Science at the University of Utah. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Guide ISO 2 "Lonerism" Lifetime Miles: 69.30
Odyssey React 2 M.O.M. Lifetime Miles: 203.00
Liberty ISO Baby Blues Lifetime Miles: 180.00
NB 1500 MBDTF Lifetime Miles: 106.75
Totals
Total Distance
27.30
Guide ISO 2 "Lonerism" Miles: 16.50Odyssey React 2 M.O.M. Miles: 3.00
Night Sleep Time: 40.50Nap Time: 3.00Total Sleep Time: 43.50Weight: 147.70
Sun, Dec 22, 2019
Total Distance
2.40

My post ski treadmill run. Feeling good!

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
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Mon, Dec 23, 2019
Total Distance
5.40

Feeling pretty tired today, but I got a decent treadmill run in. 5.4 in 40 minutes, going progressively down to 6:49 pace. Fitness is coming along nicely. I had the opportunity to nuke my legs in the hot baths and crystal hot springs today. Not sure if it was beneficial for my legs but I felt nice. 

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50Weight: 147.70
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Tue, Dec 24, 2019
Total Distance
3.50

30 minutes with my brother, feeling light and ready to start some workouts soon.

Guide ISO 2 "Lonerism" Miles: 3.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
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Wed, Dec 25, 2019
Total Distance
7.30

What a beautiful Christmas morning! Had to get out to work up an appetite for all the food.... Longest run from nearly the past two months. Pretty stoked about it. Fitness is coming in hot

Guide ISO 2 "Lonerism" Miles: 7.30
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
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Thu, Dec 26, 2019
Total Distance
5.70

Just a nice 40 minutes out. Weather is great! I need more sleep though, and my stomach is feeling kind of weird. Maybe from all the rich food yesterday. 

Guide ISO 2 "Lonerism" Miles: 5.70
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
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Fri, Dec 27, 2019
Total Distance
3.00

I let skiing be my main workout today, and then did 25 minutes easy on the treadmill. I'm feeling stronger but my legs need some recovery time. 

Odyssey React 2 M.O.M. Miles: 3.00
Night Sleep Time: 6.00Nap Time: 3.00Total Sleep Time: 9.00Weight: 0.00
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Totals
Total Distance
27.30
Guide ISO 2 "Lonerism" Miles: 16.50Odyssey React 2 M.O.M. Miles: 3.00
Night Sleep Time: 40.50Nap Time: 3.00Total Sleep Time: 43.50Weight: 147.70
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